Muscle is crucial to sustain a strong, healthy and fit lifestyle! 30 Minutes to Fitness Muscle Up: Lift 2B Fit with Kelly Coffey-Meyer has two 30 minute workouts that will help you stop losing muscle and start rebuilding a strong foundation. These workouts are designed to reshape your physique and revitalize your lifestyle in less time! All of the exercises used are traditional lifts taken right off the gym floor and formatted for you. The key to your success in Muscle Up is straight-forward and simple for everyone: use heavier weights than usual. Workout One is Back/Chest and Shoulders and Workout Two is Legs/Glutes and Arms. Numerous premixes, including a full body workout, are included in the Muscle Up: Lift 2B Fit DVD as well as an additional Abs Bonus.
Business partners Frank and Josh go bankrupt after their dot-com start-up collapses before it goes online. Frank, a bachelor and broke, reluctantly moves back home to live with his parents while Josh, a hippie computer wiz who's married and has a son, is forced to consider the unthinkable - getting a real job.
In the year 2204, the Earth has become a dystopian wasteland. In order to maintain strict population levels, any newborn is only permitted to live if another person's life is traded in and a receipt issued. Edward K. Wehling, Jr. sits in Chicago Lying-In Hospital waiting for the birth of his triplets, except he has no receipts to collect them.
Janie is an ambitious student who dreams of a better life. Dee is a gorgeous socialite who dreams of a rich husband. They're already not the best of friends...or the best of roommates. But when Janie gets the opportunity of a lifetime, Dee becomes the roommate from hell as she desperately tries to destroy Janie's life. It's an all out girl-war, leaving a ROOMMATE WANTED.